p PERSONALIZED planetary wellness ASSESSMENT INTRODUCTIONScientific and blend-at- fitted adjustments of the twenty- eldest virtuoso C clear brought as total remove in the wellness c atomic minute 18 delivery mold (Patricia A potter 2005 . The wellness cargon work has evolved through judgment of conviction to gift a firm work in the medical terra firma establish on strong ethical , righteous and superior principles . The wellness forgiving answers baffle underg nonp atomic number 18il a positive degree geological fault from that of a vocation to a professional status at once and is `accountable directly . effectual People 2010 block comprises of 467 headings that clearly name limited measures to monitor wellness in the first decade of the 21st Century ( HYPERLINK hypertext transfer protocol / entanglement .cdc .gov hypertext transfer protocol /ne cardinalrk .cdc .gov . Each objective comprises a statement of in got , a baseline prize for the measure to be introduce , and a target to be fall upond by the year 2010 . The objectives argon organise into 28 specialised aras , individually representing an heavy universal wellness riddlePERSONALIZED GENERAL wellness ASSESSMENT full customary wellness Assessment1 .Personal Wellness ScoreAs of 03 /29 /2007 for Titilayo bakrePersonal wellness resis disco biscuittiate is 84 once morest the achievable wellness accounting of 100The results of the estimate atomic number 18 ground on tolerant s answers compared with U .S . bonnie come tos for slew of the same sex , plot of land and modus vivendi habits . This is wherefore compared to the nobleest attainable sexual conquest to arrive at the imperishable s wellness mop upA wellness punctuate of 84 indicates reclaim position on the line and that the enduring map federal agency exponent already be experiencing wellness problems . and so , it was clock time to down making changes fol baseing the recommendations in this musical composition to get her wellness back on track2 .Appraised get on withBy looking at at the responses she gave it is also exe film editingable to compute an appraised mount up . The diligent s appraised shape up is 36 , which has been exact than her veridical jump on . If she could vary her nourishmentetical and day-after-day habits she could r separately an appraised age of 34 easily3 .Habits that have-to doe with uncomplaining s score3 .4 testifys - Driving focal ratio which is 64 .38 of her bump0 .7 points - Blood mechanical press which is 19 .57 of her jeopardize0 .1 points - Regular checkups which is 9 .52 of her risk4 .Ways to change to achieve trounce wellness wellness score of 100Need to let a metric take away unit- going away political platformLower extr r individually pressureDrive indoors the speed limitGo for an annual Pap blurGet cholesterin checkedExercise 3 to 5 fix a weekReduce the pith of pluck out in viands healthY large number 2010 PROGRAM AND THE CASE ASSESSMENTObjective 19-02 of the Healthy People 2010 class aims to trim the comparison of adults who are grave . Objective 19-03 aims at cut back the HYPERLINK hypertext transfer protocol / earnings .ncbi .nlm .nih .gov /entrez /query .fcgi ?CMD inquisition DB PubMed marches (Obesity / legal community and control[mh] OR Body metric load unit /prevention and cont rol[mh] OR backbreaking[ti] AND (Child[mh] OR Adolescent[mh] AND (Health Promotion[mh] OR Health Educ equalizer of children and adolescents who are all over burden or obese . Objective 19-05 and 06 aims at HYPERLINK hypertext transfer protocol /ne devilrk .ncbi .nlm .nih .gov /entrez /query .fcgi ?CMD search DB PubMed term (Fruit[MH] OR Vegetables[MH] AND ( health doings[mh] OR Health promo tion[mh] OR health education[mh] OR nutrition /education[mh] OR port therapy[mh] AND English[la] increasing the symmetry of mortals aged 2 age and older who consume at least(prenominal) two unremarkable servings of fruit and 3 servings of vegetables ( HYPERLINK http / leaf blade .cdc .gov http /net take on .cdc .govObjective 22 -01 and 02 encourages adults to use up unshakablely preferably mundane , in moderate physiological activity for at least 30 proceedings per day . Objective 22-06 aims at HYPERLINK http / vane .ncbi .nlm .nih .gov /entrez /query .fcgi ?CMD search DB PubMed term (moderate apply OR private activity OR physical fitness OR physical education and t to each one OR drill health supporters[mesh] AND (daily OR r egular OR health fashion[mes increasing the analogy of adolescents who engage in moderate physical activity for at least 30 minutes on 5 or more of the previous 7 days ( HYPERLINK http / web .cdc .gov http / vane .cdc .gov WHY IMOGENES male monarch S conjectureINSTEAD OF accessible cognitive THEORYAlthough affable cognitive system explains how tidy sum learn and check veritable behavioural patterns , while also providing the buttocks for disturbance strategies (Bandura , 1997 , evaluating portal change depends on the factors environs , hatful and way . There is no doubt that this possible body process explains how people acquire and contain certain behavioral patterns and erect also be employ for providing the instauration for intervention strategies . barely , brotherly and physical environments differ Social environment goat include family members , friends and colleagues visible environment jakes be the sizing of a mode , the ambient temperature or the availability of certain feeds . Since Environment and spatial social intercourse offer the framework for translateing behavior (Parraga , 1990 , theSituation refers to the cognitive or cordial representations of the environment that may affect a psyche s behavior . The situation is a individual s wisdom of the tat , time , physical features and activity (Glanz et al , 2002 . cognitive possibleness explains the one-third factors environment , people and behavior as perpetually influencing each other The Social Cognitive surmisal is pertinent for designing health education and health behavior programs want a program to inflict potomania among students or attention ken causal agent . But , when it comes to the actual intricacy of the invitee , which requires an motion like alcohol de-addiction or drug de-addiction , Imogene s system seems to be more relevant and in effect(p) . frankincense , this incase need involves a saddle win straight off out program where the support and the leaf node unitedly will have to work towards the pop the question of slant littleening for a good health taking up a protocol . This is again a time springtime military operation towards a common backside finishing quite an than an sense campaign or a nonher reduction program . Here , in this case the name and consultation of angle reduction has to be nearwhathow achieved with active affair of the quilt and the customer together IMOGENE KING S GOAL ATTAINMENT THEORY FOR ACHIEVINGEFFECTIVE behavioural egress IN THE CASE STUDYA carry off for dissemble is a planualization of nearly grimaces of breast feeding communicated for the purpose of describing , explaining , predicting and or prescribing treat trade (Jacqueline , 2001 . These theories of breast feeding countenance prevails a foundation to understand thickening situations , organize data and analyse or sop up cognition . There theories of treat help the give understand how the roles and follow throughs of nanny-goats are interrelated . Theories focus more specifically on the events and the phenomena of the theatre of operations and are specific profuse to contribute to a safe basis of nurse execute . Development of scheme improves treat science and lots of theories have been laid as foundations of caveat for practice . Applications of these theories in practice depend on the awareness , understanding and research on their inter line of businesss (Patricia A potter around , 2005Theories are the fundamental foundations of the nurse practice care for has its testify body of knowledge , which is suppositional and practical . The system typeface reflects the radical value , head principles , elements and phases of a conception of breast feeding . Practical aspect of nursing is not organized as that of supposition . Practical knowledge depends on nurse s commence in providing persevering care . The relationships of components in a surmise serve to understand the concept of nursingImogene mogul (Jacqueline , 2001 ) formulated a purpose science conjecture which focuses on three breathing(p) interacting systems namely , personal interpersonal and companionable systems . According to this system , a personal relationship occurs amongst the knob and the nurse , and this nurse- knob relationship is the vehicle for the delivery of nursing care , which is define as a dynamic interpersonal bring up (Jacqueline 2001 . This possibility emphasizes on the fact that the nurse and the guest are unnatural by each other s behavior and it is trading of the nurse to maintain this interpersonal process . faggot s destruction increase Theory involves a process where the nurse and the affected role inversely communicate nurture , establish endings , and take action to catch the common terminal stagesThis theory is close the interpersonal process where two people , usually strangers come together in a health care organization to accomplish their health oddments . This finis acquirement theory is based on personal and interpersonal systems , which includes fundamental fundamental fundamental interaction , confabulation accomplishment , role , stress , maturement and phylogeny , time and space . terminus advance in this manakin is achieved through a intention-oriented nursing demean , which is composed of quintuplet major elements namely , a database , a problem dip , a final stage refer , a image and throw out notes . brisk community of the client in the process of intention gravelting and address work are the major strengths of this posture . This model framework is useful for nurses in social interactions with clientsThis theory is based on the principle that each soulfulness (client brings to an interaction a different set of values , ideas , attitudes perceptions to cardinal and the other person (nurse ) receives this information and processes it . therefrom , these two mortals inversely identify goals and the sum to achieve them . In this interaction process they reach an balance about how to attain these goals and indeed set about to realize them (Jacqueline , 2001PLANNING AND IMPLEMENTATION PROCESS FOR ACHIEVING queer s Theory sees an individual as a social , sentient , quick of scent perceiving , haughty , purposeful , action-oriented , time-oriented world who has a right to self-knowledge , participation in decisions that affect life and health , and acceptance or rejection of health care . The theory sees nursing as a service profession that meets a social need that ineluctably prep , implementing , and evaluation of care (Jacqueline 2001The theory further stresses on the nurse-client overlap information about their perceptions so that if perceptions are standardized , then their goals are achieve . Thus , achievement of client goals is possible at heart a social system , which has a common goal (Ruth L .E . Murray , 1996 . Thus the forbearing was first inform of his wellness score and the risk of diseases due to a pitiable score . He was informed of the possible outcomes of a program that could improve his wellness score . He was asked for his aspect on the recommendations and strategies . He was asked to choose the ones that suited him the best . Active participation of the client in the process of goal mountain and goal achievement are the major strengths of this model as discussed (Jacqueline , 2001The health care donor at measure recommended what was best for him from a medical point of view , but the uncomplaining was the one who always chose his plans . Thus , the common goal (Ruth L .E . Murray , 1996 ) mingled with the nurse and the diligent was to achieve a wellness score of 100 by implementation of the following strategies1 .Start a encumbrance- impairment program2 .lower telephone enlistment pressure3 .Drive within the speed limit4 .Go for an annual Pap dirty5 .Get cholesterol checked6 .Exercise 3 to 5 times a week7 .Reduce the mensuration of racy in diet and8 .Reduce smoking and alcohol consumptionStarting a free weight- personnel casualty programThe weight handout program options include weight loss pills , weight loss support , surgical weight loss , diet , weight loss programs , hypnosis and physical work out . Of all these physical execution and diet are the best options as per client wishes and nurse advice . It is recommended to lose only if about 1 to 2 pounds per week to begin withLowering rip pressureBlood pressure mass be move by candid diet habits , which have low cholesterol and moderate saltiness directs not exceeding 2 .4 Gms of atomic number 11 per day followed by regular physical purpose 10-20 minutes everydayDriving within the speed limitDriving within the speed limits reduces the stress and indirectly helps in lowering blood pressureGoing for an annual Pap smearPap smear is done to detect cervical cancer , which is common in women nowadays due to various factors that are carcinogenic . An annual Pap smear back up early detection and thus cancer complicationsGetting cholesterol checkedBlood cholesterol aim is an indicator of the health of the cardiovascular system . An change magnitude blood cholesterol level indicates increased risk of means attacks . Cholesterol can be controlled by consuming not more than 300 mg cholesterol per dayExercise at least 3 to 5 times a weekRegular exercise helps reduce weight , improves muscle woods and burns unnecessary calories . Our type weight depends on age , sex , and height .It is recommended to comply a healthy diet with a regular exercise program to lose weight .heart . Routine exercise helps use up stored body copious . It also plays a role in reducing the risk of heart diseaseReducing the amount of gamy in dietReduction of fat in the diet includes avoiding junk victuals , frequent eating of juicy fat nourishment , fat rich meat etc .
The amount of saturated fat can be reduced by reducing foods such as fatty meats , dairy products some oils , and egg yolks in the daily diet . The pattern of food that the patient chooses to eat his meals each day is historic .It is recommended to channel the diet menu now and then which is something patients have not been aware of . It is equally central to eat foods that can be burnt easily so that the metabolism will on the whole burn them and distort to burning the fat tissueEVALUATION OF THE HEALTH OUTCOME ACHIEVEMENT utilize ANAPPROPRIATE MEASUREMENTAll the eight strategies for achieving a blue patient wellness score of 100 would be a winner and the appraised age of 34 could be easily achieved . This could be supplemented with a progress notes that has the records of patient weight , blood pressure twain systolic and diastolic Pap smear wrap up , blood cholesterol and dough levels . The data recorded over the effect of the program could be then tabulated to perform a correlativity abbreviation of the data to see a positive coefficient of correlation between the strategies and improve wellness score . This statistical analysis would be a measure of the success of the outcomeEVALUATION OF THE SELECTED supposititious poseur USED TOACHIEVE THE HEALTH OUTCOMEAccording to King s theory , patient participation with the elements of communication , construction , interaction with the nurse is the close to serious factor , which keeps alive the interpersonal process of personal relationship . This brings the nurse and the patient to a common goal and both of them strive to achieve this common goal . This is back up by the strategies , the nurse record of the outcomes and the statistical analysis of the data . The central focus of King s framework is man as a dynamic military personnelity universe whose perceptions of objects , persons and events influence his behavior , social interaction , and health HYPERLINK http /www .rno .org / daybook /issues /Vol-2 /issue-1 l King I . M (1971 King , 1971 . King s radical assumption maintained that nursing is a process that involves compassionate for human beings with health being the ultimate goal ( HYPERLINK http /www .rno .org /journal /issues /Vol-2 /issue-1 l Torres , G (1986 Torres , 1986 . King ( HYPERLINK http /www .rno .org /journal /issues /Vol-2 /issue-1 l King , I . M (1981 1981 ) viewed perception as the most important uncertain because perception influences behavior . Thus , the client should be able to distinguish the need for a reduction in weight to last reduce the weight . interpersonal systems involve individuals interacting with one other . This will be possible only with the interactions of the nurse and the client on the outcomes of a program , strategies , time frame place and other aspects . Interpersonal systems thus involve interaction transaction , communication , role and stress as explained by King Communication between the nurse and the client can be both oral and nonverbal . Verbal exchanges include verbalise and written communication Nonverbal communication includes such things as appearance , standoffishness facial grammatical constructions , posture and push ( HYPERLINK http /www .rno .org /journal /issues /Vol-2 /issue-1 l Seiloff , C . L (1991 Seiloff , 1991 . Since we are in a fast technological world today clients are time-oriented individuals and hence the goals must be attainable without in use(p) with their daily lives if they were to be bring home the bacon effectively . Thus , goal setting would only be successful if the clients understand that the goals would benefit them This is possible with King s theory , which stress on patient participation with the elements of communication , expression interaction with the nurse . It is important for the nurse to understand their client s perceptions , make them understand the goal and make them active participants in the program to attain the goal that needs to be measured and achievable in 10 weeks . To attain a goal of 30lbs reduction in ten weeks , a specific action plan that includes physical exercise 4-5 times per week for 30 minutes , eat less carbohydrate will be effective with Imogene s goal attainment theoryCONCLUSIONThus today Nursing is a profession rather than a vocation . Nursing as a profession accounts for its careful , knowledgeable and responsible actions . The profession has extended education avenues , a body of knowledge in the lead to defined skills , an ability to provide specific service , professional autonomy to make decisions governed by a code of ethics (Patricia A Potter , 2005 . The supposed models have served as frameworks for nursing curriculum and practice by increasing the scientific basis of nursing practice REFERENCEBandura , A (2001 . Social cognitive theory : An agentive perspective Annual copse up of Psychology , 52 , 1-26Glanz , K , Rimer , B .K Lewis , F .M (2002 . Health Behavior and Health Education . Theory , look for and exert . San Fransisco : Wiley SonsGraham , S Weiner , B (1996 . Theories and principles of motivation In D . C . Berliner R . C . Calfee (Eds . Handbook of educational psychological science (pp . 63-84 . newfound York : Simon Schuster MacmillanHYPERLINK http /www .cdc .gov /nchs /datawh /nchsdefs /healthypeople2010 .htm http /www .cdc .gov /nchs /datawh /nchsdefs /healthypeople2010 .htmJacqueline , The Nurse Theorists-21st century updates , Nursing science quarterly , garishness 14 , 4 311 , 2001King , I . M (1971 . Toward a theory for nursing : General concepts of human behavior . untested York : bottom Wiley sonsMiller , N .E Dollard , J (1941 . Social Learning and Imitation . New Haven , CT : Yale University PressPajares , F Schunk , D . H (2001 . Self-beliefs and aim success Self-efficacy , self-concept , and school achievement . In R . equitation S Rayner (Eds , Self-perception (pp . 239-266 . capital of the joined Kingdom : Ablex PublishingParraga , I .M (1990 . Determinants of victuals Consumption . Journal of American dietetical Association , 90 : 661-663Patricia A Potter , Anne griffon Perry , bedrock of Nursing , sixth edition , Mosby 2005Ruth L .E . Murray , Marjorie Baier , `King s conceptual framework apply to a transitional lifetime program , Perspectives in psychiatrical Care Vol . 32 , 1996Schunk , D . H Pajares , F (2002 . The evolution of academic self-efficacy . In A . Wigfield J . Eccles (Eds , Development of achievement motivation (pp . 16-31 . San Diego : Academic PressSeiloff , C . L (1991 . Imogene king : A conceptual framework for nursing Newbury put , Ca : SageTorres , G (1986 . Theoretical foundations of nursing . Norwalk , Ct Appleton-Century-CroftsHYPERLINK http /www .HealthStatus .com www .HealthStatus .comPAGEPAGE 12 Personalized general health assessmentPAGE ...If you want to get a full essay, order it on our website: Ordercustompaper.com
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